Memberships Include

• Unlimited use of our well-equipped facility (opening hours: Mon-Fri 7am-11pm, Sat-Sun 8am-10pm)

• Access to our team of skilled and knowledgeable Trainers. (We speak English, Cantonese and Mandarin, and maybe even a few more languages)

• Access to our lifting workshops, focusing on developing your lifting skills to the next level

• Guidance and support on your workout programming and advancement plan

• Dietary advice (please note we are not dieticians, but through considerable experience, we know what works)

• Being part of a great community of lifting enthusiasts!